Complimentary Consultation
Initial consultation to establish whether mindfulness is right for you, and whether group or one to one sessions would help you the most.
It is your chance to ask questions about mindfulness, and share any experience or ideas you may already have.
Mindfulness is generally safe for most people, however there are some circumstances in which extra care may be required. This is your chance to partner with me to find the right way forward for you.
Consultations take place online and take 30 minutes.
Price – Free.
Book your consultation using my Calendly scheduler.